Recipes

Detox Smoothies

25 Homemade Healthy Detox Smoothie Recipes

Smoothies are life-changers… They’re available in different colors: green, red, yellow, purple, etc. But regardless of their colors and ingredients, they all share one common characteristic: they change lives by promoting health and nourishing your body with essential vitamins, minerals, and fiber. The nourishing and detoxifying properties of smoothies and their amazing weight loss benefits …

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Coconut Milk Recipe

DIY Homemade Coconut Milk Recipe

The packaged coconut milk boxes you find in your local grocery store are not your best bet for a healthy toxin-free diet. They contain unhealthy chemicals such as preservatives, artificial flavors and sweeteners. Just read the list of ingredients printed on the box of Starbuck’s coconut milk and you’ll find out for yourself what I …

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