Reza Valley

Reza founded detoxopedia with the goal of separating the myth from reality about detox (cleansing) programs, diets, and products. He has a lot of passion to help people restore their health, strength, and vitality through following a clean and healthy lifestyle.

armpit detox

A Complete Guide to Armpit Detox

“If I ever was a hair, I don’t think I’d choose to grow under someone’s arm.” I stumbled upon this funny remark somewhere on the net yesterday, and I couldn’t agree more… Nobody likes a sweaty and stinky armpit. It looks and feels awful. But, what causes armpit odor? What makes it more smelly? Why …

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Cabbage Cucumber Salad

Cabbage Cucumber Salad Recipe

Cabbage Cucumber Salad is super healthy, easy to prepare, budget-friendly, and has a very long shelf life. It also tastes great and is a perfect side dish for all seasons, especially the warmer ones.

German Cucumber Salad

German Cucumber Salad Recipe

German Cucumber Salad, known as Gurkensalat in German, is a very popular salad in Germany. This delicious salad is commonly used as a side dish with other meals such as meat or fish. It’s 100 percent clean when used with vinegar-based dressing and is 95 percent clean when used with yogurt-based dressing. That’s due to …

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What is detox (cleanse)?

What Detox (Cleanse) Really is and How Does it Work?

Despite the controversy, the “Detox” or “Body Cleansing” treatments are surging in popularity. Proponents claim that the reason for the increasing popularity of these “body cleansing” remedies is that they simply work! On the other hand, the opponents argue that there aren’t enough scientific evidence to support the validity and effectiveness of these treatments. They …

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