Green Tea Detox: Benefits and Health Risks

Green Tea Detox

“Drinking a bowl of green tea, I stopped the war” – Paul Reps 60 years ago, when Paul Reps crafted this haiku in his prime book “Zen Telegrams”, the numerous health benefits of green tea was not still proven scientifically. But, apparently, there has been enough anecdotal evidence for Paul to assume that green tea … Read more

Cabbage Cucumber Salad Recipe

Cabbage Cucumber Salad

Cabbage Cucumber Salad is a popular Slavic side dish which is extremely easy to prepare and tastes just amazing. It’s also extremely healthy and budget-friendly. This salad is comprised of only natural and healthy ingredients and is 100% clean. It’s dairy-free, gluten-free, low-calorie, and can be included in nearly all healthy diets. This salad has … Read more

German Cucumber Salad Recipe

German Cucumber Salad in White Bowl

German Cucumber Salad, known as Gurkensalat in German, is a very popular salad in Germany. This delicious salad is commonly used as a side dish with other meals such as meat or fish. It’s 100 percent clean when used with vinegar-based dressing and is 95 percent clean when used with yogurt-based dressing. That’s due to … Read more

4 Reasons Why You Should and Should Not Do a Detox

Time to Detox

Chances are you’ve already seen on TV or read articles on the net from the industry experts claiming there is no such thing as “detox“. They usually tend to label all detox schemes and programs as pastor scams which their only goal is to cleanse your wallet of cash. They reason that there is no … Read more

What Detox (Cleanse) Really is and How Does it Work?


Despite the controversy, the “Detox” or “Body Cleansing” treatments are surging in popularity. Proponents claim that the reason for the increasing popularity of these “body cleansing” remedies is that they simply work! On the other hand, the opponents argue that there aren’t enough scientific evidence to support the validity and effectiveness of these treatments. They … Read more