Do you want to burn a lot of fat naturally during a short period of time?Want to detox your body, boost energy, and reverse disease while burning stubborn fat? Do you want to achieve optimum health and improve the quality of your life? If your answer to any of these questions is yes, this secret … Read more
Halloween is a time for celebration and some superstition! The creepier the better! But it should not necessarily be unhealthy… Check out the following spooky Halloween cocktails which help you enjoy the party without placing lots of strain on your body. These recipes are spooky but on a healthier note 1. Eyeball Highball Cocktail for … Read more
Smoothies are life-changers… They’re available in different colors: green, red, yellow, purple, etc. But regardless of their colors and ingredients, they all share one common characteristic: they change lives by promoting health and nourishing your body with essential vitamins, minerals, and fiber. The nourishing and detoxifying properties of smoothies and their amazing weight loss benefits … Read more
The packaged coconut milk boxes you find in your local grocery store are not your best bet for a healthy toxin-free diet. They contain unhealthy chemicals such as preservatives, artificial flavors and sweeteners. Just read the list of ingredients printed on the box of Starbuck’s coconut milk and you’ll find out for yourself what I … Read more
Most of the population living in Okinawa, a Japanese island with a high life expectancy of over 80 years, drinks golden milk, a traditional favorite beverage, on a daily basis. The main ingredients of this creamy and delicious drink are turmeric and coconut milk. Turmeric Turmeric has been used as a medicine or cooking spice … Read more
If you don’t have enough time to cook clean and healthy foods or prepare healthy detoxifying salads, there’s still an easy way to get rid of toxins accumulated in your system. Detox waters are just pure waters which have been enhanced by addition of some natural super foods such as vegetables, fruits, and herbs. They … Read more