A Complete List of the Foods High in Magnesium

Magnesium Foods

Magnesium is an important and mostly overlooked mineral which plays a crucial role in our health and well being. The lack of this important mineral in body may lead to a laundry list of health conditions such as diabetes, heart diseases, hypertension, Alzheimer, and more. Preventing and fighting diseases are not the only merits of … Read more

The Ultimate List of Top Omega-3 Foods

Omega-3 Foods

Omega-3 has gotten a lot of attention lately for its purported health benefits. Omega-3 fatty acids help the body to function properly and play a crucial role in the growth of the body. Omega-3 also promotes heart health, boosts brain performance, and fights inflammation. There are lots of healthy and tasteful foods high in omega … Read more

Fit Tea Review – Does Fit Tea Actually Work?

Fit Tea

As a part-time blogger and researcher, who writes mainly on topics such as detox methods and cleansing diets, I’ve always been looking for new and effective ways which can help people keep their system clean and maintain optimum health. Also Read: 4 Reasons Why You Should and Should Not Do a Detox Recently I noticed … Read more

Herbal Nitro’s Colon Cleanse Pills Review

Herbal NItro's Colon Cleansing Pills

This supplement review in fact goes over two different supplements with two different formulas which both are aimed at people who are trying to improve their bowel functions and get rid of toxins accumulated in their guts. The two supplements are: “My Gentle Cleanse” and “My Gentle Detox” which both are from “Herbal Nitro” company. … Read more

The Ultimate List of Top Detoxifying Foods

Detoxifying Foods

Convenient foods such as fast foods and processed foods have become a staple of our modern lifestyle diet… Regular use of these toxin-laden foods in conjunction with a sedentary lifestyle are putting an increasing burden on our bodies. Also Read: What Detox (Cleanse) Really is and How Does it Work? When the body is exposed … Read more

10 Creepy and Healthy Halloween Cocktail Recipes to Spook Your Guests

Halloween Cocktails

Halloween is a time for celebration and some superstition! The creepier the better! But it should not necessarily be unhealthy… Check out the following spooky Halloween cocktails which help you enjoy the party without placing lots of strain on your body. These recipes are spooky but on a healthier note 1. Eyeball Highball Cocktail for … Read more