The Ultimate List of Top Colon Cleansing Foods

The colon cleansing foods have been used for thousands of years throughout history to help improve the detoxification process of body and get rid of accumulated wastes and toxins in the guts. Our guts play a crucial role in our overall health. A dysfunctional colon would threaten the health or life of individuals suffering from … Read more The Ultimate List of Top Colon Cleansing Foods

A Complete List of the Foods High in Magnesium

Magnesium is an important and mostly overlooked mineral which plays a crucial role in our health and well being. The lack of this important mineral in body may lead to a laundry list of health conditions such as diabetes, heart diseases, hypertension, Alzheimer, and more. Preventing and fighting diseases are not the only merits of … Read more A Complete List of the Foods High in Magnesium

The Art of Using Essential Oils for Skin and Beauty

Essential oils have been used for thousands of years in different cultures to treat ailments and to promote health and wellbeing. In recent years, a lot of buzz has been created around the healing powers of essential oils. Ease of use, cheapness, and effectiveness are all attractive properties which have made essential oils a popular … Read more The Art of Using Essential Oils for Skin and Beauty

Apple Cider Vinegar Detox Drink Recipe – The Secret Fat Burning Drink

Do you want to burn a lot of fat naturally during a short period of time?Want to detox your body, boost energy, and reverse disease while burning stubborn fat? Do you want to achieve optimum health and improve the quality of your life? If your answer to any of these questions is yes, this secret … Read more Apple Cider Vinegar Detox Drink Recipe – The Secret Fat Burning Drink

The Ultimate List of Top Omega-3 Foods

Omega-3 has gotten a lot of attention lately for its purported health benefits. Omega-3 fatty acids help the body to function properly and play a crucial role in the growth of the body. Omega-3 also promotes heart health, boosts brain performance, and fights inflammation. There are lots of healthy and tasteful foods high in omega … Read more The Ultimate List of Top Omega-3 Foods

Fit Tea Review – Does Fit Tea Actually Work?

As a part-time blogger and researcher, who writes mainly on topics such as detox methods and cleansing diets, I’ve always been looking for new and effective ways which can help people keep their system clean and maintain optimum health. Also Read: 4 Reasons Why You Should and Should Not Do a Detox Recently I noticed … Read more Fit Tea Review – Does Fit Tea Actually Work?

Herbal Nitro’s Colon Cleanse Pills Review

This supplement review in fact goes over two different supplements with two different formulas which both are aimed at people who are trying to improve their bowel functions and get rid of toxins accumulated in their guts. The two supplements are: “My Gentle Cleanse” and “My Gentle Detox” which both are from “Herbal Nitro” company. … Read more Herbal Nitro’s Colon Cleanse Pills Review

The Ultimate List of Top Detoxifying Foods

Convenient foods such as fast foods and processed foods have become a staple of our modern lifestyle diet… Regular use of these toxin-laden foods in conjunction with a sedentary lifestyle are putting an increasing burden on our bodies. Also Read: What Detox (Cleanse) Really is and How Does it Work? When the body is exposed … Read more The Ultimate List of Top Detoxifying Foods

A Complete List of 50 Proven Fat Burning Foods

Our sedentary and hectic lifestyle has turned our bodies into giant fat producing factories… A very large chunk of population in our modern societies are suffering from overweight and what all of them want the most is to burn some stubborn fat and drop a few pounds! In our quest for a leaner and healthier … Read more A Complete List of 50 Proven Fat Burning Foods

10 Creepy and Healthy Halloween Cocktail Recipes to Spook Your Guests

Halloween is a time for celebration and some superstition! The creepier the better! But it should not necessarily be unhealthy… Check out the following spooky Halloween cocktails which help you enjoy the party without placing lots of strain on your body. These recipes are spooky but on a healthier note 1. Eyeball Highball Cocktail for … Read more 10 Creepy and Healthy Halloween Cocktail Recipes to Spook Your Guests